There are 236 calories in 100 grams of Dal Paratha.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
8.64g
11%
Saturated Fat
0.672g
3%
Trans Fat
-
Polyunsaturated Fat
2.667g
Monounsaturated Fat
4.704g
Cholesterol
0mg
0%
Sodium
384mg
17%
Total Carbohydrate
33.46g
12%
Dietary Fiber
1.1g
4%
Sugars
0.14g
Protein
5.52g
Vitamin D
-
Calcium
8mg
1%
Iron
2.04mg
11%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.