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Dried Fig
Dried Fig
Other common serving sizes
1 fig
1 oz
100 g
Calories
71
Fat
0.26 g
Carbs
18.11 g
Protein
0.94 g
There are 71 calories in 1 ounce of Dried Fig.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.041g
0%
Trans
Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
18.11g
7%
Dietary Fiber
2.8g
10%
Sugars
13.59g
Protein
0.94g
Vitamin D
-
Calcium
46mg
4%
Iron
0.58mg
3%
Potassium
193mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fig
47
1 oz
71
100 g
249
Related types of Figs
Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
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