Fish Porridge

Other common serving sizes
Calories
109
Fat
2.97 g
Carbs
13.4 g
Protein
7.37 g
There are 109 calories in 1 serving of Fish Porridge.
Nutrition Facts
Serving Size 1 serving (250 g)
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
2.97g
4%
Saturated Fat
0.471g
2%
Trans Fat
-
Polyunsaturated Fat
1.132g
Monounsaturated Fat
1.052g
Cholesterol
18mg
6%
Sodium
1580mg
69%
Total Carbohydrate
13.4g
5%
Dietary Fiber
1g
4%
Sugars
0.17g
Protein
7.37g
Vitamin D
-
Calcium
40mg
3%
Iron
1.42mg
8%
Potassium
175mg
4%
Vitamin A
12mcg
1%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:14 AM
Source FatSecret Platform API
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