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Goat Head
Goat Head
Other common serving sizes
1 oz boneless (yield after cooking)
1 cubic inch boneless cooked
1 oz boneless, cooked
100 g
1 cup cooked, shredded
1 cup cooked, diced
Calories
145
Fat
5.48 g
Carbs
0.49 g
Protein
21.92 g
There are 145 calories in 100 grams of Goat Head.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
5.48g
7%
Saturated Fat
1.407g
7%
Trans
Fat
-
Polyunsaturated Fat
0.69g
Monounsaturated Fat
1.526g
Cholesterol
1069mg
356%
Sodium
255mg
11%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.92g
Vitamin D
-
Calcium
14mg
1%
Iron
3.25mg
18%
Potassium
350mg
7%
Vitamin A
2mcg
0%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz boneless
(yield after cooking)
12
1 cubic inch boneless cooked
25
1 oz boneless, cooked
41
100 g
145
1 cup cooked, shredded
160
1 cup cooked, diced
194
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