Grapes
Other common serving sizes
Calories
53
Fat
0.12 g
Carbs
13.94 g
Protein
0.55 g
There are 53 calories in a 1/2 cup, with seeds, yields Grapes.
Nutrition Facts
Serving Size 1/2 cup, with seeds, yields
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
13.94g
5%
Dietary Fiber
0.7g
3%
Sugars
11.92g
Protein
0.55g
Vitamin D
-
Calcium
8mg
1%
Iron
0.28mg
2%
Potassium
147mg
4%
Vitamin A
51IU
1%
Vitamin C
8.3mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

77 g Grapes (red or green, European type varieties such as Thompson seedless)