Grilled Ham and Cheese Sandwich
Common serving sizes
Calories
410
Fat
18.26 g
Carbs
41.02 g
Protein
19.66 g
There are 410 calories in 1 Grilled Ham and Cheese Sandwich.
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
18.26g
23%
Saturated Fat
9.329g
47%
Trans Fat
-
Polyunsaturated Fat
2.105g
Monounsaturated Fat
5.56g
Cholesterol
58mg
19%
Sodium
1079mg
47%
Total Carbohydrate
41.02g
15%
Dietary Fiber
1.9g
7%
Sugars
4.94g
Protein
19.66g
Vitamin D
0mcg
0%
Calcium
345mg
27%
Iron
3.39mg
19%
Potassium
263mg
6%
Vitamin A
108mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 11 May 20 07:58 PM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

78 g Sandwich bread
31 g Ham
28 g Milk
19 g Gruyere cheese
7 g Butter