Ham or Pork with (Mushroom) Soup (Mixture)
Other common serving sizes
Calories
142
Fat
7.31 g
Carbs
3.26 g
Protein
14.88 g
There are 142 calories in 100 grams of Ham or Pork with (Mushroom) Soup (Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
7.31g
11%
Saturated Fat
2.397g
12%
Trans Fat
-
Polyunsaturated Fat
0.973g
Monounsaturated Fat
2.609g
Cholesterol
40mg
13%
Sodium
299mg
12%
Total Carbohydrate
3.26g
1%
Dietary Fiber
0g
0%
Sugars
1.12g
Protein
14.88g
Vitamin D
-
Calcium
25mg
2%
Iron
0.99mg
6%
Potassium
247mg
7%
Vitamin A
32IU
1%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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Contains these Ingredients

10 g Milk, NFS
49 g Pork loin (whole, lean only, cooked, roasted)
41 g Cream of mushroom soup (canned, condensed)