There are 158 calories in 1 cup of Quaker Marshmallow Safari.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.5g
3%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
256mg
11%
Total Carbohydrate
33.71g
12%
Dietary Fiber
1.7g
6%
Sugars
18.91g
Protein
2.32g
Vitamin D
-
Calcium
35mg
3%
Iron
6mg
33%
Potassium
56mg
1%
Vitamin A
400mcg
44%
Vitamin C
16mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.