Meat Loaf Made with Ham (Not Luncheon Meat)
Common serving sizes
Calories
206
Fat
8.66 g
Carbs
5.92 g
Protein
24.61 g
There are 206 calories in 1 medium slice of Meat Loaf Made with Ham (Not Luncheon Meat).
Nutrition Facts
Serving Size 1 medium slice
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
8.66g
13%
Saturated Fat
2.506g
13%
Trans Fat
-
Polyunsaturated Fat
1.572g
Monounsaturated Fat
3.777g
Cholesterol
104mg
35%
Sodium
987mg
41%
Total Carbohydrate
5.92g
2%
Dietary Fiber
0.2g
1%
Sugars
0.64g
Protein
24.61g
Vitamin D
-
Calcium
30mg
3%
Iron
1.41mg
8%
Potassium
356mg
10%
Vitamin A
77IU
2%
Vitamin C
3.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g Milk, NFS
7 g Crackers
58 g Ham (whole, lean only, cured, roasted)
23 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
2 g Onions
4 g Green peppers
10 g Egg (whole)