Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Whole Milk
Whole Milk
Other common serving sizes
1 fl oz
100 g
200 ml
1 cup
Calories
124
Fat
6.7 g
Carbs
9.32 g
Protein
6.64 g
There are 124 calories in 200 ml of Whole Milk.
Nutrition Facts
Serving Size
200 ml
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
6.7g
9%
Saturated Fat
3.847g
19%
Trans
Fat
-
Polyunsaturated Fat
0.402g
Monounsaturated Fat
1.675g
Cholesterol
21mg
7%
Sodium
83mg
4%
Total Carbohydrate
9.32g
3%
Dietary Fiber
0g
0%
Sugars
10.85g
Protein
6.64g
Vitamin D
-
Calcium
233mg
18%
Iron
0.06mg
0%
Potassium
295mg
6%
Vitamin A
58mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
8
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 fl oz
18
100 g
60
100 ml
62
1 cup
146
Related types of Milk
Milk
1% Fat Milk
Low Fat Milk
Milk (Nonfat)
2% Fat Milk
More Milk Nutritional Info
Related types of Beverages
Lemonade
Coffee
Water
Cola Soda (with Caffeine)
Orange Juice
More Beverages Nutritional Info
More Related Foods
Great Value Whole Milk
Kroger Vitamin D Whole Milk
Organic Valley 100% Grass-Fed Organic Whole Milk
Kirkland Signature Whole Milk
Bowl & Basket Whole Milk
View More Results