Whole Milk

Other common serving sizes
Calories
183
Fat
9.91 g
Carbs
13.79 g
Protein
9.82 g
There are 183 calories in 1 1/4 cups of Whole Milk.
Nutrition Facts
Serving Size 1 1/4 cups
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
9.91g
13%
Saturated Fat
5.688g
28%
Trans Fat
-
Polyunsaturated Fat
0.595g
Monounsaturated Fat
2.477g
Cholesterol
30mg
10%
Sodium
122mg
5%
Total Carbohydrate
13.79g
5%
Dietary Fiber
0g
0%
Sugars
16.04g
Protein
9.82g
Vitamin D
-
Calcium
345mg
27%
Iron
0.09mg
1%
Potassium
436mg
9%
Vitamin A
85mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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