Oatmeal Muffin
Other common serving sizes
Calories
269
Fat
6.93 g
Carbs
43.53 g
Protein
7.75 g
There are 269 calories in 1 medium Oatmeal Muffin.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
269
 
% Daily Values*
Total Fat
6.93g
11%
Saturated Fat
1.805g
9%
Trans Fat
-
Polyunsaturated Fat
1.835g
Monounsaturated Fat
2.692g
Cholesterol
41mg
14%
Sodium
492mg
20%
Total Carbohydrate
43.53g
15%
Dietary Fiber
1.7g
7%
Sugars
6.84g
Protein
7.75g
Vitamin D
-
Calcium
206mg
21%
Iron
2.67mg
15%
Potassium
138mg
4%
Vitamin A
109IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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Contains these Ingredients

36 g Milk, NFS
37 g White wheat flour (all purpose, bleached, enriched)
23 g Oats cereal (without salt, cooked with water, unenriched)
2 g Baking powder (sodium aluminum sulfate, double acting)
7 g Egg (whole)
4 g Household shortening
0 g Salt
4 g Granulated sugar