Calories in Muffins
The favorite choice for the term "Muffins" is 1 medium Plain Muffin which has about 340 calories. Calorie and nutritional information for a variety of types and serving sizes of Muffins is shown below.
Popular Types of Muffins

Sweet Muffins (1 muffin serving)
Fat(g) Carbs(g) Prot(g) Cals
Chocolate Chip Muffin 14.44 51.64 8.24 364
Blueberry Muffin 7.34 54.24 6.22 313
Low Fat Blueberry Muffin 6.16 23.20 3.70 162
Fruit & Nuts Muffin 7.34 54.24 6.22 313
Fat Free Cholesterol Free Fruit Muffin 0.62 66.70 7.19 295
Lowfat Bran Muffin with Fruit 2.81 30.83 2.69 136
Savory Muffins (1 muffin serving)
Fat(g) Carbs(g) Prot(g) Cals
Plain Muffin 12.28 49.46 8.62 345
Low Fat Plain Muffin 6.50 23.60 3.93 169
Oat Bran Muffin 8.36 54.58 7.91 305
Buckwheat Muffin 13.27 48.66 8.45 340
Carrot Muffin 12.98 50.30 6.85 342
Cheese Muffin 14.17 44.88 10.03 348
Corn Muffin 9.49 57.52 6.67 345
Pumpkin Muffin 8.28 66.52 4.88 351
Zucchini Muffin 21.16 53.29 5.93 423
English Muffins (1 muffin serving)
Fat(g) Carbs(g) Prot(g) Cals
Regular English Muffin 0.96 25.18 5.06 129
Toasted English Muffin 1.05 27.38 5.37 140
Whole Wheat English Muffin 1.39 26.66 5.81 134
Multigrain English Muffin 1.04 26.85 5.28 136
English Muffin with Raisins 1.04 27.90 4.59 139
Rye English Muffin 1.48 26.22 4.63 136
Pumpernickel English Muffin 1.72 24.87 5.51 129
Toaster Type Muffins (1 muffin serving)
Fat(g) Carbs(g) Prot(g) Cals
Blueberry Toaster Muffin 3.14 17.59 1.52 103
Corn Toaster Muffin 3.73 19.11 1.75 114
Wheat Bran Toaster Muffin 3.17 18.79 1.87 106


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