Plain Muffin
Other common serving sizes
Calories
345
Fat
12.28 g
Carbs
49.46 g
Protein
8.62 g
There are 345 calories in 1 medium Plain Muffin.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
345
 
% Daily Values*
Total Fat
12.28g
19%
Saturated Fat
2.987g
15%
Trans Fat
-
Polyunsaturated Fat
3.397g
Monounsaturated Fat
5.035g
Cholesterol
50mg
17%
Sodium
497mg
21%
Total Carbohydrate
49.46g
16%
Dietary Fiber
1.5g
6%
Sugars
8.29g
Protein
8.62g
Vitamin D
-
Calcium
191mg
19%
Iron
2.93mg
16%
Potassium
150mg
4%
Vitamin A
136IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

44 g Milk, NFS
45 g White wheat flour (all purpose, bleached, enriched)
2 g Baking powder (sodium aluminum sulfate, double acting)
9 g Egg (whole)
8 g Household shortening
1 g Salt
5 g Granulated sugar