Mandarin Orange in Light Syrup (Canned or Frozen)
Common serving sizes
Calories
154
Fat
0.25 g
Carbs
40.8 g
Protein
1.13 g
There are 154 calories in 1 cup of Mandarin Orange in Light Syrup (Canned or Frozen).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
40.8g
15%
Dietary Fiber
1.8g
6%
Sugars
39.03g
Protein
1.13g
Vitamin D
-
Calcium
18mg
1%
Iron
0.93mg
5%
Potassium
197mg
4%
Vitamin A
106mcg
12%
Vitamin C
49.9mg
55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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