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Palta
Palta
Other common serving sizes
1 slice
40 g
1 cup sliced
1 cup cubed
1 avocado
1 cup mashed or pureed
Calories
64
Fat
5.86 g
Carbs
3.41 g
Protein
0.8 g
There are 64 calories in 40 grams of Palta.
Nutrition Facts
Serving Size
40 g
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
5.86g
8%
Saturated Fat
0.85g
4%
Trans
Fat
-
Polyunsaturated Fat
0.726g
Monounsaturated Fat
3.92g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
3.41g
1%
Dietary Fiber
2.7g
10%
Sugars
0.26g
Protein
0.8g
Vitamin D
-
Calcium
5mg
0%
Iron
0.22mg
1%
Potassium
194mg
4%
Vitamin A
3mcg
0%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 07:46 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
16
100 g
160
1 cup sliced
234
1 cup cubed
240
1 avocado
322
1 cup mashed or pureed
368
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