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Pan Mee
Pan Mee
Other common serving sizes
1 oz
100 g
1 cup
Calories
420
Fat
17.69 g
Carbs
46.8 g
Protein
18.3 g
There are 420 calories in 1 cup of Pan Mee.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
17.69g
23%
Saturated Fat
4.31g
22%
Trans
Fat
0.035g
Polyunsaturated Fat
4.733g
Monounsaturated Fat
6.838g
Cholesterol
153mg
51%
Sodium
584mg
25%
Total Carbohydrate
46.8g
17%
Dietary Fiber
2.4g
9%
Sugars
1.26g
Protein
18.3g
Vitamin D
0mcg
2%
Calcium
68mg
5%
Iron
3.23mg
18%
Potassium
352mg
7%
Vitamin A
132mcg
15%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 03:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
50
100 g
175
1 cup
420
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