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Pan Mee
Pan Mee
Other common serving sizes
1 oz
100 g
1 cup
Calories
50
Fat
2.09 g
Carbs
5.53 g
Protein
2.16 g
There are 50 calories in 1 ounce of Pan Mee.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.509g
3%
Trans
Fat
0.004g
Polyunsaturated Fat
0.559g
Monounsaturated Fat
0.808g
Cholesterol
18mg
6%
Sodium
69mg
3%
Total Carbohydrate
5.53g
2%
Dietary Fiber
0.3g
1%
Sugars
0.15g
Protein
2.16g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0.38mg
2%
Potassium
42mg
1%
Vitamin A
16mcg
2%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 03:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
50
100 g
175
1 cup
420
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