Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Paneer Dosa
Paneer Dosa
Common serving sizes
1 piece
100 g
Calories
174
Fat
4.61 g
Carbs
28.43 g
Protein
7.07 g
There are 174 calories in 1 piece of Paneer Dosa.
Nutrition Facts
Serving Size
1 piece
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
4.61g
6%
Saturated Fat
2.561g
13%
Trans
Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
1.193g
Cholesterol
13mg
4%
Sodium
228mg
10%
Total Carbohydrate
28.43g
10%
Dietary Fiber
4.8g
17%
Sugars
0.46g
Protein
7.07g
Vitamin D
-
Calcium
33mg
3%
Iron
1.98mg
11%
Potassium
209mg
4%
Vitamin A
50mcg
6%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
02 Nov 22 07:38 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
174
100 g
204
Related types of Breakfast Items
Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
Bacon On Biscuit
Toasted Bread
Egg and Cheese on Biscuit
More Breakfast Items Nutritional Info
More Related Foods
Dosa Brussels Sprout, Butternut Squash & Paneer Salad
Egg Dosa
Deep Masala Dosa
Trader Joe's Masala Dosa
Tandoor Chef Masala Dosa
View More Results