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Pear
Pear
Other common serving sizes
1 oz yields
100 g
1 small (approx 3 per lb)
1 medium (approx 2-1/2 per lb)
1 large (approx 2 per lb)
Calories
15
Fat
0.03 g
Carbs
4.02 g
Protein
0.1 g
There are 15 calories in 1 ounce yields of Pear.
Nutrition Facts
Serving Size
1 oz yields
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.002g
0%
Trans
Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.02g
1%
Dietary Fiber
0.8g
3%
Sugars
2.55g
Protein
0.1g
Vitamin D
-
Calcium
2mg
0%
Iron
0.04mg
0%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz yields
15
100 g
58
1 small
(approx 3 per lb)
81
1 medium
(approx 2-1/2 per lb)
96
1 large
(approx 2 per lb)
121
Related types of Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pear (Cooked or Canned)
Asian Pears
Pears
Pears (Solids and Liquids, Water Pack, Canned)
More Pears Nutritional Info
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Apples
Peaches
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More Fruit Nutritional Info
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