Pears (Solids and Liquids, Light Syrup Pack, Canned)
Common serving sizes
Calories
143
Fat
0.08 g
Carbs
38.08 g
Protein
0.48 g
There are 143 calories in 1 cup of halves of Pears (Solids and Liquids, Light Syrup Pack, Canned).
Nutrition Facts
Serving Size 1 cup of halves
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
38.08g
13%
Dietary Fiber
4g
16%
Sugars
30.37g
Protein
0.48g
Vitamin D
-
Calcium
13mg
1%
Iron
0.70mg
4%
Potassium
166mg
5%
Vitamin A
0IU
0%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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