Pineapple Drained Solids (Cooked or Canned)
Other common serving sizes
Calories
117
Fat
0.21 g
Carbs
30.34 g
Protein
0.99 g
There are 117 calories in 1 cup of crushed Pineapple Drained Solids (Cooked or Canned).
Nutrition Facts
Serving Size 1 cup of crushed
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
30.34g
10%
Dietary Fiber
2.5g
10%
Sugars
27.81g
Protein
0.99g
Vitamin D
-
Calcium
31mg
3%
Iron
0.55mg
3%
Potassium
242mg
7%
Vitamin A
98IU
2%
Vitamin C
18.3mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

195 g Pineapple (drained, juice pack, canned)