Puerto Rican Style Pineapple Custard (Flan De Pina)
Other common serving sizes
Calories
156
Fat
4.4 g
Carbs
23.72 g
Protein
5.69 g
There are 156 calories in 100 grams of Puerto Rican Style Pineapple Custard (Flan De Pina).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
1.357g
7%
Trans Fat
-
Polyunsaturated Fat
0.618g
Monounsaturated Fat
1.67g
Cholesterol
185mg
62%
Sodium
62mg
3%
Total Carbohydrate
23.72g
9%
Dietary Fiber
0.1g
0%
Sugars
22.13g
Protein
5.69g
Vitamin D
-
Calcium
30mg
2%
Iron
0.97mg
5%
Potassium
123mg
3%
Vitamin A
61mcg
7%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.