Potato From Puerto Rican Beef Stew with Gravy
Other common serving sizes
Calories
172
Fat
2.11 g
Carbs
33.76 g
Protein
5.66 g
There are 172 calories in 1 cup of Potato From Puerto Rican Beef Stew with Gravy.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
1g
5%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.806g
Cholesterol
2mg
1%
Sodium
473mg
21%
Total Carbohydrate
33.76g
12%
Dietary Fiber
3g
11%
Sugars
1.44g
Protein
5.66g
Vitamin D
-
Calcium
16mg
1%
Iron
1.04mg
6%
Potassium
554mg
12%
Vitamin A
0mcg
0%
Vitamin C
10.9mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Stews

More Related Foods

Contains these Ingredients

149 g Potatoes (flesh without skin, without salt, boiled)
83 g Beef gravy (canned)