Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding)
Common serving sizes
Calories
313
Fat
8.51 g
Carbs
49.27 g
Protein
10.14 g
There are 313 calories in 1 cup of Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
8.51g
13%
Saturated Fat
4.358g
22%
Trans Fat
-
Polyunsaturated Fat
0.751g
Monounsaturated Fat
2.313g
Cholesterol
81mg
27%
Sodium
441mg
18%
Total Carbohydrate
49.27g
16%
Dietary Fiber
1.4g
6%
Sugars
31.09g
Protein
10.14g
Vitamin D
-
Calcium
292mg
29%
Iron
2.25mg
13%
Potassium
690mg
20%
Vitamin A
281IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Puddings

More Related Foods

Contains these Ingredients

17 g Yellow degermed cornmeal (enriched)
180 g Milk (whole milk)
12 g Egg (whole)
0 g Ginger (ground)
1 g Salt
20 g Molasses
6 g Granulated sugar