HomeFoodsFood ListCooked Pumpkin (from Frozen, Fat Not Added in Cooking)
Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
Other common serving sizes
Calories
6
Fat
0.02 g
Carbs
1.38 g
Protein
0.2 g
There are 6 calories in 1 ounce of Cooked Pumpkin (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
1.38g
1%
Dietary Fiber
0.3g
1%
Sugars
0.29g
Protein
0.2g
Vitamin D
-
Calcium
4mg
0%
Iron
0.16mg
1%
Potassium
65mg
1%
Vitamin A
71mcg
8%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.