Converted White Rice
Common serving sizes
Calories
213
Fat
0.65 g
Carbs
45.2 g
Protein
5.04 g
There are 213 calories in 1 cup of cooked Converted White Rice.
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.128g
1%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.128g
Cholesterol
0mg
0%
Sodium
579mg
25%
Total Carbohydrate
45.2g
16%
Dietary Fiber
1.6g
6%
Sugars
0.19g
Protein
5.04g
Vitamin D
-
Calcium
33mg
3%
Iron
3.15mg
17%
Potassium
98mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

174 g White rice (long-grain, enriched, parboiled, cooked)
1 g Salt