Hard Roll
Common serving sizes
Calories
73
Fat
1.08 g
Carbs
13.18 g
Protein
2.48 g
There are 73 calories in 1 small Hard Roll.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
1.08g
2%
Saturated Fat
0.152g
1%
Trans Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
0.283g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
13.18g
4%
Dietary Fiber
0.6g
2%
Sugars
0.44g
Protein
2.48g
Vitamin D
-
Calcium
24mg
2%
Iron
0.82mg
5%
Potassium
27mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

25 g Hard rolls (includes kaiser)