Sweet Roll with Nuts
Other common serving sizes
Calories
214
Fat
10.65 g
Carbs
26.91 g
Protein
3.5 g
There are 214 calories in 1 medium Sweet Roll with Nuts.
Nutrition Facts
Serving Size 1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia)
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
10.65g
16%
Saturated Fat
1.784g
9%
Trans Fat
-
Polyunsaturated Fat
4.524g
Monounsaturated Fat
3.693g
Cholesterol
34mg
11%
Sodium
200mg
8%
Total Carbohydrate
26.91g
9%
Dietary Fiber
1.5g
6%
Sugars
16.64g
Protein
3.5g
Vitamin D
-
Calcium
40mg
4%
Iron
0.91mg
5%
Potassium
70mg
2%
Vitamin A
113IU
2%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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52 g Cinnamon sweet rolls (with raisins)
3 g Pecan nuts