Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese)

Other common serving sizes
Calories
172
Fat
12 g
Carbs
4.78 g
Protein
10.88 g
There are 172 calories in 100 grams of Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
12g
15%
Saturated Fat
2.705g
14%
Trans Fat
-
Polyunsaturated Fat
5.445g
Monounsaturated Fat
3.323g
Cholesterol
5mg
2%
Sodium
495mg
22%
Total Carbohydrate
4.78g
2%
Dietary Fiber
0g
0%
Sugars
4.41g
Protein
10.88g
Vitamin D
-
Calcium
137mg
11%
Iron
1.54mg
9%
Potassium
223mg
5%
Vitamin A
58mcg
6%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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