There are 124 calories in 100 grams of Spinach Souffle.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
8.29g
11%
Saturated Fat
2.18g
11%
Trans Fat
-
Polyunsaturated Fat
1.879g
Monounsaturated Fat
3.464g
Cholesterol
97mg
32%
Sodium
170mg
7%
Total Carbohydrate
7.24g
3%
Dietary Fiber
1.1g
4%
Sugars
2.55g
Protein
5.63g
Vitamin D
-
Calcium
98mg
8%
Iron
0.98mg
5%
Potassium
171mg
4%
Vitamin A
256mcg
28%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.