Spinach Soup
Common serving sizes
Calories
203
Fat
12.27 g
Carbs
15.73 g
Protein
8.7 g
There are 203 calories in 1 cup of Spinach Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
12.27g
19%
Saturated Fat
3.898g
19%
Trans Fat
-
Polyunsaturated Fat
2.923g
Monounsaturated Fat
4.807g
Cholesterol
15mg
5%
Sodium
774mg
32%
Total Carbohydrate
15.73g
5%
Dietary Fiber
1.7g
7%
Sugars
8.87g
Protein
8.7g
Vitamin D
-
Calcium
314mg
31%
Iron
2.70mg
15%
Potassium
595mg
17%
Vitamin A
7161IU
143%
Vitamin C
7.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Soups

More Related Foods

Contains these Ingredients

65 g Spinach (without salt, drained, cooked, boiled)
0.4 g Salt
180 g White sauce (thin)