There are 160 calories in 81 grams of Tuna in Oil (Canned).
Nutrition Facts
Serving Size
81 g
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
6.65g
9%
Saturated Fat
1.243g
6%
Trans Fat
-
Polyunsaturated Fat
2.337g
Monounsaturated Fat
2.389g
Cholesterol
15mg
5%
Sodium
287mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.6g
Vitamin D
-
Calcium
11mg
1%
Iron
1.13mg
6%
Potassium
168mg
4%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.