Turkey Chili
Other common serving sizes
Calories
224
Fat
7.75 g
Carbs
19.68 g
Protein
19.75 g
There are 224 calories in 1 cup of Turkey Chili.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
224
 
% Daily Values*
Total Fat
7.75g
12%
Saturated Fat
1.938g
10%
Trans Fat
-
Polyunsaturated Fat
2.047g
Monounsaturated Fat
2.744g
Cholesterol
55mg
18%
Sodium
1000mg
42%
Total Carbohydrate
19.68g
7%
Dietary Fiber
6.1g
24%
Sugars
5.7g
Protein
19.75g
Vitamin D
-
Calcium
65mg
7%
Iron
3.38mg
19%
Potassium
643mg
18%
Vitamin A
528IU
11%
Vitamin C
10.7mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 18 Dec 12 09:46 PM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

54 g Ground turkey
9 g Celery
17 g Onions
70 g Red tomatoes (stewed, canned)
35 g Tomato sauce (canned)
66 g Red kidney beans (canned)
1 g Chili powder
1 g Salt