Cooked Turnip (from Fresh, Fat Added in Cooking)
Other common serving sizes
Calories
50
Fat
2.84 g
Carbs
5.93 g
Protein
0.83 g
There are 50 calories in 1 medium Cooked Turnip (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.526g
3%
Trans Fat
-
Polyunsaturated Fat
0.854g
Monounsaturated Fat
1.303g
Cholesterol
0mg
0%
Sodium
318mg
14%
Total Carbohydrate
5.93g
2%
Dietary Fiber
2.3g
8%
Sugars
3.46g
Protein
0.83g
Vitamin D
-
Calcium
38mg
3%
Iron
0.22mg
1%
Potassium
205mg
4%
Vitamin A
29mcg
3%
Vitamin C
13.4mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

116 g Turnips (without salt, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt