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Cooked Turnip
Cooked Turnip
Other common serving sizes
1 oz
1 small
100 g
1 medium
1 cup pieces
1 cup mashed
Calories
25
Fat
1.42 g
Carbs
2.96 g
Protein
0.41 g
There are 25 calories in 1 small Cooked Turnip.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.263g
1%
Trans
Fat
-
Polyunsaturated Fat
0.427g
Monounsaturated Fat
0.652g
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
2.96g
1%
Dietary Fiber
1.1g
4%
Sugars
1.73g
Protein
0.41g
Vitamin D
-
Calcium
19mg
1%
Iron
0.11mg
1%
Potassium
103mg
2%
Vitamin A
14mcg
2%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
12
1 small
25
100 g
42
1 medium
50
1 cup pieces
67
1 cup mashed
99
Related types of Turnips
Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
Pickled Turnip
Cooked Turnip (from Fresh)
Turnips
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Mushrooms
Lettuce
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More Vegetables Nutritional Info
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