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Turnip
Turnip
Other common serving sizes
1 slice
1 oz, raw, yields
1 small
100 g
1 medium
1 cup cubed
1 large
Calories
51
Fat
0.18 g
Carbs
11.77 g
Protein
1.65 g
There are 51 calories in 1 large Turnip.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.02g
0%
Trans
Fat
-
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
123mg
5%
Total Carbohydrate
11.77g
4%
Dietary Fiber
3.3g
12%
Sugars
6.95g
Protein
1.65g
Vitamin D
-
Calcium
55mg
4%
Iron
0.55mg
3%
Potassium
350mg
7%
Vitamin A
0mcg
0%
Vitamin C
38.4mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
4
1 oz, raw, yields
6
1 small
17
100 g
28
1 medium
34
1 cup cubed
36
1 large
51
Related types of Turnips
Pickled Turnip
Cooked Turnip (from Fresh)
Cooked Turnip (Canned)
Turnips
Cooked Turnip
Cooked Turnip (from Frozen)
More Turnips Nutritional Info
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Lettuce
Onions
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