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Turnip
Turnip
Other common serving sizes
1 slice
1 oz, raw, yields
1 small
100 g
1 medium
1 cup cubed
1 large
Calories
28
Fat
0.1 g
Carbs
6.43 g
Protein
0.9 g
There are 28 calories in 100 grams of Turnip.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.011g
0%
Trans
Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
6.43g
2%
Dietary Fiber
1.8g
6%
Sugars
3.8g
Protein
0.9g
Vitamin D
-
Calcium
30mg
2%
Iron
0.3mg
2%
Potassium
191mg
4%
Vitamin A
0mcg
0%
Vitamin C
21mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
4
1 oz, raw, yields
6
1 small
17
100 g
28
1 medium
34
1 cup cubed
36
1 large
51
Related types of Turnips
Turnips
Cooked Turnip
Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Cooked Turnip (Canned)
Pickled Turnip
More Turnips Nutritional Info
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Spinach
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More Vegetables Nutritional Info
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