Meat and Bean Turnover
Other common serving sizes
Calories
98
Fat
6.02 g
Carbs
7.35 g
Protein
3.54 g
There are 98 calories in 1 ounce of Meat and Bean Turnover.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
6.02g
9%
Saturated Fat
1.523g
8%
Trans Fat
-
Polyunsaturated Fat
1.443g
Monounsaturated Fat
2.626g
Cholesterol
6mg
2%
Sodium
110mg
5%
Total Carbohydrate
7.35g
2%
Dietary Fiber
0.5g
2%
Sugars
0.04g
Protein
3.54g
Vitamin D
-
Calcium
4mg
0%
Iron
0.71mg
4%
Potassium
42mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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Contains these Ingredients

8 g White wheat flour (all purpose, bleached, enriched)
7 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised)
3 g Red kidney beans (without salt, cooked, boiled)
4 g Household shortening
0 g Salt
4 g Beef gravy (canned)
2 g Water