Meat and Bean Turnover
Other common serving sizes
Calories
347
Fat
21.25 g
Carbs
25.91 g
Protein
12.48 g
There are 347 calories in 100 grams of Meat and Bean Turnover.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
347
 
% Daily Values*
Total Fat
21.25g
33%
Saturated Fat
5.371g
27%
Trans Fat
-
Polyunsaturated Fat
5.091g
Monounsaturated Fat
9.264g
Cholesterol
22mg
7%
Sodium
389mg
16%
Total Carbohydrate
25.91g
9%
Dietary Fiber
1.6g
6%
Sugars
0.14g
Protein
12.48g
Vitamin D
-
Calcium
13mg
1%
Iron
2.49mg
14%
Potassium
149mg
4%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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Contains these Ingredients

29 g White wheat flour (all purpose, bleached, enriched)
25 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised)
10 g Red kidney beans (without salt, cooked, boiled)
15 g Household shortening
1 g Salt
13 g Beef gravy (canned)
7 g Water