Walnuts
Other common serving sizes
Calories
589
Fat
58.69 g
Carbs
12.34 g
Protein
13.71 g
There are 589 calories in a 3/4 cup of chopped Walnuts.
Nutrition Facts
Serving Size 3/4 cup of chopped
Amount Per Serving
Calories
589
 
% Daily Values*
Total Fat
58.69g
90%
Saturated Fat
5.513g
28%
Trans Fat
-
Polyunsaturated Fat
42.457g
Monounsaturated Fat
8.04g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12.34g
4%
Dietary Fiber
6g
24%
Sugars
2.35g
Protein
13.71g
Vitamin D
-
Calcium
88mg
9%
Iron
2.62mg
15%
Potassium
397mg
11%
Vitamin A
18IU
0%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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90 g English walnuts