Walnuts

Other common serving sizes
Calories
46
Fat
4.62 g
Carbs
0.97 g
Protein
1.08 g
There are 46 calories in a 1/4 ounce of Walnuts.
Nutrition Facts
Serving Size 1/4 oz (14 halves)
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
4.62g
6%
Saturated Fat
0.434g
2%
Trans Fat
-
Polyunsaturated Fat
3.343g
Monounsaturated Fat
0.633g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.97g
0%
Dietary Fiber
0.5g
2%
Sugars
0.18g
Protein
1.08g
Vitamin D
-
Calcium
7mg
1%
Iron
0.21mg
1%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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