Boiled Potato (without Peel)
Other common serving sizes
Calories
175
Fat
3.85 g
Carbs
33.38 g
Protein
2.86 g
There are 175 calories in 1 medium Boiled Potato (without Peel).
Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
3.85g
5%
Saturated Fat
0.736g
4%
Trans Fat
-
Polyunsaturated Fat
1.155g
Monounsaturated Fat
1.745g
Cholesterol
0mg
0%
Sodium
409mg
18%
Total Carbohydrate
33.38g
12%
Dietary Fiber
2.9g
10%
Sugars
1.41g
Protein
2.86g
Vitamin D
-
Calcium
14mg
1%
Iron
0.52mg
3%
Potassium
547mg
12%
Vitamin A
38mcg
4%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

166 g Potatoes (flesh without skin, without salt, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt