There are 121 calories in 121 grams of Mashed Potato.
Nutrition Facts
Serving Size
121 g
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
4.28g
5%
Saturated Fat
0.957g
5%
Trans Fat
-
Polyunsaturated Fat
1.183g
Monounsaturated Fat
1.908g
Cholesterol
1mg
0%
Sodium
280mg
12%
Total Carbohydrate
19.02g
7%
Dietary Fiber
1.6g
6%
Sugars
1.67g
Protein
2.18g
Vitamin D
-
Calcium
28mg
2%
Iron
0.29mg
2%
Potassium
315mg
7%
Vitamin A
48mcg
5%
Vitamin C
8.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.