Mashed Potatoes (Whole Milk Added)
Common serving sizes
Calories
174
Fat
1.2 g
Carbs
36.81 g
Protein
4.03 g
There are 174 calories in 1 cup of Mashed Potatoes (Whole Milk Added).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.531g
3%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.218g
Cholesterol
4mg
1%
Sodium
634mg
26%
Total Carbohydrate
36.81g
12%
Dietary Fiber
3.2g
13%
Sugars
3.17g
Protein
4.03g
Vitamin D
13mcg
126%
Calcium
50mg
5%
Iron
0.57mg
3%
Potassium
626mg
18%
Vitamin A
38IU
1%
Vitamin C
13.0mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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