Frozen Yogurt
Common serving sizes
Calories
214
Fat
2.94 g
Carbs
39.24 g
Protein
9.4 g
There are 214 calories in 1 cup of Frozen Yogurt.
Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
2.94g
5%
Saturated Fat
1.88g
9%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.824g
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
39.24g
13%
Dietary Fiber
0.6g
2%
Sugars
38.12g
Protein
9.4g
Vitamin D
-
Calcium
318mg
32%
Iron
0.46mg
3%
Potassium
456mg
13%
Vitamin A
86IU
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

40 g Yogurt, frozen, chocolate, lowfat milk
160 g Yogurt, frozen, flavors other than chocolate, lowfat milk