Vanilla, Lemon or Coffee Flavor Yogurt
Common serving sizes
Calories
144
Fat
2.12 g
Carbs
23.46 g
Protein
8.38 g
There are 144 calories in 1 6 ounce container of Vanilla, Lemon or Coffee Flavor Yogurt.
Nutrition Facts
Serving Size 1 6 oz container
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
1.37g
7%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.583g
Cholesterol
8mg
3%
Sodium
112mg
5%
Total Carbohydrate
23.46g
9%
Dietary Fiber
0g
0%
Sugars
23.46g
Protein
8.38g
Vitamin D
-
Calcium
291mg
22%
Iron
0.12mg
1%
Potassium
372mg
8%
Vitamin A
20mcg
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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170 g Vanilla yogurt (lowfat)