Kashi
Pocket Bread Sandwiches - Chicken Rustico
Calories
300
Fat
8 g
Carbs
41 g
Protein
18 g
There are 300 calories in a 1 piece serving of Kashi Pocket Bread Sandwiches - Chicken Rustico.
Nutrition Facts
Serving Size 1 piece (156g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
670mg
28%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
16%
Sugars
4g
Protein
18g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Jul 08 07:52 AM
Source FatSecret Platform API

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