There are 180 calories in 1 bar (45 g) of Kellogg's Special K Protein Meal Bar - Blueberry.
Nutrition Facts
Serving Size
1 bar (45 g)
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
14.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.