There are 150 calories in 1 pouch (41 g) of Lidl Organic Maple & Brown Sugar Instant Oatmeal.
Nutrition Facts
Serving Size |
1 pouch (41 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
4.00g
Vitamin D
-
Calcium
20mg
2%
Iron
1.00mg
6%
Potassium
100mg
2%